Online Coaching & 1-1 Personal Training
Whether you’re a complete newbie, have hit a wall with your progress, or want a motivating companion to accompany you on your fitness journey, you’ve come to the right place for personal training.
Together we can create a personalised, enjoyable and effective personal training programme that fits around you, and as a Certified Nutrition Coach, I can also help you structure and manage your diet effectively. Together, we will reach your desired fitness goals and I’ll share the knowledge and tools that you need to transform yourself and develop a healthier lifestyle going forward.
I offer a range of personal training options so you can choose the best solution for your individual needs. We can work together virtually through online coaching, or if you are interested in a face-to-face experience, you can find me at PureGym Birmingham Arcadian.
When it comes to training clients, I specialise in the following areas:
Weight/Body Fat Loss
Muscle Tone + Development
Strength + Conditioning
About Suzy Quinn Fitness Personal Training
Suzy Quinn Fitness is based around three core values that I believe are essential for personal training to be effective. Therefore, if you combine these with good nutrition and a solid training programme, you have a recipe for success:
You need to invest the time and commit to your programme to see results.
Prepare to work hard and challenge yourself in order to achieve your fitness goals.
Above all, enjoy yourself! Exercise isn’t a punishment, it’s something to enjoy.
Food Blog
Are you on the lookout for some new recipe ideas to help you reach your fitness goal? If your answer is yes, take a look at my online food blog! There you’ll find a wide range of meat, fish and vegetarian/vegan recipes that you can try at home.
- 3-Veg Macaroni Cheese: Healthy Carb Heaven
- Aubergine Dahl: A Tasty & Spicy Homemade Dish
- Cajun Chicken Quinoa: An Ideal Spicy Meal
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